7 Ways to get rid of the negative thoughts you have.

Negativity limits your potential to become something great and live a fulfilling, purposeful life. It has…

Escapism.

Escapism is a mental diversion from the unpleasant aspect of daily life, typically through activities involving…

How corona virus is affecting mental health: COVID 19

The novel corona virus has shut down a lot of stuff in the world, like businesses,…